fitandhealthyhero:

Breakfast:
Orchard Bircher Muesli
Parfait with Homemade Granola
Mocha Protein Overnight Oatmeal
Coconut Waffles
Grain Salad with Berries & Nuts
Lunch:
Baked Parmesan Zucchini
Ricotta and Summer Greens Farinata
Grilled Cedar Plank Salmon Fillet
Healthy Greek Quesadilla
Smoked Salmon and Veggie Sandwiches
Dinner: 
Almond Pesto Pizza
Chunky Chicken Chili
Easy Mexican Rice
Sweet potato, Kale and Shrimp Skillet
Pesto Zucchini Pasta
Harissa-Roasted Tomatoes, Lentils, and Dukka-Rolled Soft-Boiled Eggs
Lemon-Herb Tilapia
Salads: 
Kale Salad with Figs, Prosciutto, and Walnuts
Greek Salad in a Jar
Shrimp and Spinach Salad
Farro & Kale Salad
Ranch Chicken Taco Salad
Grilled Chicken Mango Salad
Salmon and Soy Bean Salad
Soups: 
Tomato Soup with Basil Oil
Healthy Lentil Soup
Roast Red Pepper & Cashew Soup
Green Power Soup
Dessert:
Black Bean Brownies
Vegan Milkshake
Coconut Raspberry Popsicles
Mango Coconut Chia Seed Parfait
Blueberry Oat Bran Muffins
Snacks:
BBQ Tofu Fries
Baked Zucchini Chips
Fresh Spring Rolls
Drinks:
Orange Creamsicle Smoothie
Mojito Water
Green Juice
Iced Strawberry and Watermelon Smoothie
Watermelon Mint Cooler
Raspberry Lassi
Dips and Sauce: 
Hummus
Chia Yogurt Fruit Dip
Muhammara
Banana Pudding Dip
Chimichurri Sauce
Garbanzo Bean Dip
Apricot Dip
More

(Source: jxggxr, via atypicalhipstaa)


A line of roses lines the street where Michael Brown was shot

A line of roses lines the street where Michael Brown was shot

(Source: bvsedjesus, via soeffingxtraordinary)

liveloveevintage:

chrisruetten:

Golden sun and golden hair • @chrisruetten

Holy love them both

liveloveevintage:

chrisruetten:

Golden sun and golden hair • @chrisruetten

Holy love them both

(via broken-cactus)

All Of Rihanna’s Unreleased Songs (With Links)

(Source: itsanavythang)

midcenturymodernfreak:

1974 Elton John Playing On His Piano Bar Aboard His Private Jet | Photo: Terry O’Neill - Via

midcenturymodernfreak:

1974 Elton John Playing On His Piano Bar Aboard His Private Jet | Photo: Terry O’Neill - Via

agusmezzle:

. en We Heart It.

vento-gelido:

foxmouth:

Perpetual Calendar, 2013 | by Arina Pozdnyak

(via stomaledentromanonpiango)

soeffingxtraordinary:

http://soeffingxtraordinary.tumblr.com

  1. If you like someone, wait.
  2. Give lots of compliments, even if you’re shy. Everyone else is too.
  3. Change. Get a haircut, try new perfume, get new sheets. Become better than you were before.
  4. Eat healthier. Learn to cook something fancy.
  5. Get up earlier and watch the sun come up.
  6. Wear soft clothes, take a bath, drink something warm.
  7. Meet someone new, even just a friend.
  8. Become closer with your friends and your family. Call your mother. Cry with your best friend. Tell everyone how much you appreciate them.
  9. Keep your room clean. Buy some candles. Let the natural light in.
  10. Make a list of reasons why you’ll be better off without them. Believe they are true, because they are.
  11. Listen to new music.
  12. Write everything you’re thinking and feeling. Write letters. Write happy letters, sad letters, and angry letters, even if you’re never going to send them.
  13. It’s okay to be sad, but not forever. Sadness is not as beautiful as music makes it seem. Lack of sleep makes your eyes droopy, not deep. Wake up every morning and tell yourself you’re going to have a good day.
  14. Go to the library. Don’t forget to look in the music section.
  15. Remove them from your life. Get rid of the things they gave you if they make you sad. They’re not worth it. You will never be happy if you continue to hold on to the things that make you sad.
  16. Make new memories.
  17. Try to find something to appreciate in everything you do or experience.
  18. Being alone is okay, you don’t have to surround yourself with people.
  19. Become your own best friend. Buy yourself coffee and drink it alone in a cafe. Take your time.
  20. Learn to love every bit of yourself.

How to feel better and become better by me (via bl-ossomed)

(via yallmonsters)

kaonashizen:

bleu:

look , i literally can’t stress how cute this deleted parks and rec scene is and im about to lose my fucking shit.

Im in love with Chris Pratt

(Source: bleu, via haleyjeannn)

love-this-pic-dot-com:

DIY Polka Dot Nail Tutorials